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Whether youre expecting or experiencing the joys of being a new mom, this fitness release focuses on helping women get into their best shape. The first 30-minute workout is geared toward pregnant women, aiding them in getting ready for their babies births. The second half-hour segment will help new mothers get back to their pre-baby bodies with a short but effective workout.
| Running Time: |
70 hr. |
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| MPAA Rating: |
Not Rated |
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