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30 Minute Quick Start Pilates for Weight Loss (2005)   Movie Main Page Movie Overview Movie Details   Showtimes & Tickets   DVD/Video Info   Trailers & Clips   Cast and Credits   Awards & Nominations Reviews and Previews   Critics Reviews   User Reviews Photos   Premiere Photos   Movie Stills Community   Message Board Shopping   Buy the DVD/Video Other Resources   Web Sites   Movie Lists An all-time favorite? A movie not to miss? Add to My Movies!   This program uses Pilates to boost the metabolism, shape lean muscles, and kick-start weight loss. Ana Cabon gives detailed, encouraging instructions from a relaxing tropical setting; the exercises here are targeted at beginners, but will provide a challenging workout for students at any level. The 30-minute routine helps improve flexibility and posture while steadily melting off excess pounds. MPAA Rating: Not Rated